Do you want to transform your life? Do you want to feel happy and prosperous in every area of your life? Do you want your professional and personal lives to blossom?

My best friend is a real life example of this. She went through a break up and had to suddenly take some time off from medical school not out of choice.

Lots of Tears…

She called me many times crying and breaking down. She felt confused and lost in her life. Being her best friend, she revealed to me her deepest fears and vulnerabilities. I comforted her the best that I could. But even I have to admit, I didn’t know when things would turn around for her. I didn’t know when things would get better for her.

Related: Finding Happiness When You’re Single After a Break Up

She Turned Inward and Started To Change Her Vibration

Then, something interesting happened. Through all her crying and venting, she released all the toxic emotions out of her system. Her tear reservoir had dried up. What was she going to do after that? She had hit rock bottom, but now there was only one way to go from there. She can only go up.

She put her past behind and didn’t think about the future. She focused only what was in front of her and that was the present moment. She started to spend more time reading books and browsing online on turning her life around. She started to speak positively and hung up inspiring quotes in her bedroom. She stopped worrying and instead started surrendering to what was happening at the moment. She let her life unfold moment by moment…

It took time and it wasn’t always easy, but step by step, her life transformed. She’s back in medical school and acing her classes. She’s putting herself out there and dating again. She’s opening her heart again and not afraid of being vulnerable. In other words, she feels alive.

What was your biggest takeaway in this post? What can you do in your own life to create a shift? Please share with me in the comments.